Your Guide to Exercise and Menopause
Menopause is the cessation of menstruation and is defined as 12 consecutive months since the last period. During the transition into...
What is a Clinical Exercise Physiologist?
Clinical exercise physiologists (CEPs) are trained to work with patients with chronic illnesses where exercise has been shown to be of...
Breathe Better September - Exercise for respiratory conditions.
This month the Asthma and Respiratory Foundation of New Zealand launched it's first ever 'Breath Better September', which aimed to raise...
